guides

These guides help you on your journey, from opening your drainage pathways to tracking ovulation, optimizing fertility, and balancing your hormones.

Cover of "Fertility Signs: A Guide to Understanding and Tracking Ovulation" by Avery Geary Wellness. Features a photo of a person holding a flower and an incense stick on a table.

Ovulation Guide

learn everything you need to know for tracking ovulation to consciously conceive or naturally avoid pregnancy

Cover of the "Drainage Guide" by Avery Geary Wellness with a person holding a flower.

Drainage Guide

learn how to open and support your drainage pathways for optimal hormone health

Person holding a papaya with various fruits in a wellness-themed setting, "Balancing Progesterone" title, Avery Geary Wellness.

Progesterone Guide

learn how to support healthy progesterone levels for painless periods, less PMS, and simple conception